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Raintree Athletic Club to Host 7th Annual Fitness Festival on August 13

Raintree Athletic Club will be hosting their 7th annual Fitness Festival on Saturday, August 13. Taking place from 7:45 am - 1:30 pm, this event is free and open to the entire Fort Collins community to...

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2016 Warrior Dash Obstacle Run Makes Huge Change for Colorado Event

I went to see what Warrior Dash had in store for 2016 if we decided to sign up, and there it was. I couldn’t believe it, didn’t see it coming in 100 years. Continue reading…

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How I Play Nine Holes of Disc Golf at Edora Park’s 18-Hole Course in Fort...

Some days you just don’t feel like doing the WHOLE course. Whatever your reason may be, let me show you how I mapped a great nine at Edora Park in Fort Collins. Continue reading…

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How to Get in Shape Like a Denver Broncos Cheerleader

Getting in shape during football season when there are nachos, chili, potato chips, and 1,000 calorie-per-scoop dip on the table during the game is really tough. But if you want to look like a Denver...

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These Colorado Craigslist Ladies Could Become Your Gym Buddy in 2017

Looking to get in shape once and for all, tone up for summer, or get rid of that muffin top that came with all those Christmas cookies? These ladies are looking for a gym buddy and they might be a...

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American Ninja Warrior Season 9 Coming to Denver

Season 9 of American Ninja Warrior is coming to Denver right before finals in Las Vegas this summer. Continue reading…

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'Spinning' in Fort Collins is Really Hard - But Worth The Sore Bum

Recently, my sister reached out to me and asked me to come 'spin' with her.  I didn't know there was a place in Fort Collins that was solely dedicated to the intense bike workout that has become so...

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American Ninja Warrior Inspired Wolf Den Training Facility Now Open in Loveland

If you're looking for ways to amp up your workout routine, the new Wolf Den Training Facility in Loveland is the perfect place to do just that. Continue reading…

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Miramont Fitness Sells

Let's hope this doesn't screw up a good thing. Continue reading…

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Fitness Favorites for Black Friday

These fitness favorites will help you with motivation, convenience and looking and feeling your best. Dive into these great finds! Continue reading…

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Golds Gym Permanently Closes 3 Colorado Locations Due to Pandemic

"Gold’s Gym has been the world’s trusted fitness authority for more than 50 years..." Continue reading…

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24 Hour Fitness Closes 12 Colorado Gyms, Including Fort Collins

24 hour fitness has announced that it is closing 12 gyms across the state, including one of the Fort Collins locations. Continue reading…

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My First Bolder Boulder Experience

Running the Bolder Boulder- Just the best! Continue reading…

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Coming Soon to Northern Colorado: New Shoes and Craft Beers in the Same Place!

This will be a fun day out: You can have an Oskar Blues while browsing for a great pair of Brooks! However, you don’t want to get sauced while searching for Sacony’s! Continue reading…

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Are You One of the Women “Crying it Out” at the Gym [POLL]

Would you be comfortable letting go a good cry at the gym? More and more women across the country are choosing to open the flood gates at the gym in a class simply known as "The...

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I Can Do More When I Do More

I can't stop working out because when I do, I feel so much worse. Aches, pains, general malaise, and less confidence are a lot less fun for me than reporting dutifully to the gym and yoga practice....

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Please Stop the Gym Shaming

Types of people at the gym. Annoying people at the gym. These posts are getting to me. I'm breathing audibly because I'm working my butt off, and I don't care if it annoys you. Continue reading…

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Bionic Bra Offers Futuristic Support to Active Females [VIDEO]

A professor at the University of Wollongong and his team are developing what they call the 'Bionic Bra'. The support garment uses a 'smart yarn' that reacts to movement to offer more support during...

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Is Working Out With a Group More Effective Than Working Out Alone?

Working out with a set group has gotten me in better shape than I have ever been. The power of the group, the team, the unit is one of the best things I've ever experienced. Continue reading…

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Food Matters More Than Workouts – Why You Should Use a Food Tracking App [VIDEO]

Food intake is as important, and probably more important, than working out when determining what you will weigh, how healthy you will be, and even how much energy you'll have. Continue reading…

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How to Lose a Pound of Fat [VIDEO]

What does it take to actually lose a pound of fat? How does the process work? Learning what really happens is going to help those wanting to lose weight accomplish more, because knowing is half the...

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Doing This Four Times a Week Could Help You Live Longer

Do you go to the gym? If so, there's a chance that you are skipping one thing that could lead to living a longer life. Continue reading…

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Back to the Basics – Crossfit Formed in Fundamentals [VIDEO]

I wasn't sure what to expect with Crossfit. I've heard a lot, but had no idea what it was about. Turns out, it's a return a group of basics from different areas of the sporting and fitness world....

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Failure – Double Unders Bring it to Me in a New Way [VIDEO]

In workout terms, 'failure' can apply to reaching a point where you can no longer do an exercise. Another type of failure is the 'I don't know how to do that' type of failure. Continue reading…

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Smash Miramont’s Old Climbing Wall–Make Way for the New One

Miramont North will be renovating their climbing wall. In order to do that, they have to take out some of the old one. If you'd like to swing a sledgehammer at it, click here! Continue reading…

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The 25th Fire Hydrant 5 Was a Doggone Good Time! [Photos]

On Saturday May 30, 2015 we were proud to have sponsored the Larimer Humane Society’s 25th annual ‘Fire Hydrant 5 and Pet Expo’, and it was great! You...

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Fort Collins Yoga Festival in City Park this Weekend [VIDEO, INTERVIEW]

Yoga has made a big difference in my life. Weeks after I began a regular practice, I noticed a big a change. Here I chat with yogi and counselor Gwyn Tash about Yoga and the festival coming to Fort...

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Team RWB Connecting Veterans Through Physical and Social Activity

A dear friend of mine, Sara Seanard, has started a Team RWB chapter in Fort Collins. Team RWB is all about gettting veterans involved in their communities. Continue reading…

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Grand Opening of Reve Fitness Includes Free Mini-Sessions

Reve Fitness is bringing four of the most popular and successful fitness methods to one beautiful new facility. The Grand Opening is September 30th from 6-8pm. Continue reading…

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Planet Fitness Coming to East Loveland!

There really aren’t THAT many fitness centers in Loveland. Especially on the central/east part of town! I think this will be great. Continue reading…

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Brothers’ Argument in Loveland Leaves One Shot in the Neck, the Other in Jail

It’s not like it was a real good argument, either. Not a ‘You slept with my girlfriend?’ argument. Not a ‘You took $200 out of my wallet!’ argument. Not a ‘You cut me out of the family business!’...

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Athletic Girl, 10, Makes History Doing More Than 2,100 Sit-Ups

We've all heard how obese we're getting as a country. Well, this girl is doing her part to be healthy. Continue reading…

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The 17th Annual FireKracker 5K – July 4, 2016

A great way to celebrate America’s birthday- The FireKracker 5K at City Park in Fort Collins! All ages are welcome, so get your patriotic gear on, and get out there! Continue reading…

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Woman Rock Climbs Faster Than You’ve Ever Done Anything

This woman gets a rush from moving like she's in one. Continue reading…

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Zumbathon with Colorado Crush Dancers Saturday July 16, 2016

Dance, dance, dance! And lunge! And squat! With rockin’ music and hip shakin’ fun, it’ll be a fun way to start a summer Saturday! Continue reading…

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